One Day Meditation Retreat
What is zazenkai?
Zazen-kai (座禅会) is a short, intensive meditation retreat. It consists of:
- Zazen (seated meditation)
- Kinhin (walking meditation)
- Ritual chanting (voiced meditation)
- Qigong (moving meditation)
At Open Door Zen, we gather for zazen-kai from 6:00 AM to Noon on the 5th Sundays of the year. In 2025, those are:
March 30
June 29
August 31
November 30
Feel free to join Zazen-kai via our regular Zoom link. You may also join for partial participation, please do your best to arrive and depart during Kinhin.
March 30th Zazen-kai schedule (all times US Eastern)
|
5:45 – 6:00 AM |
Arrival |
|
6:00 – 6:30 AM |
Zazen |
|
6:30 – 6:35 |
Kinhin |
|
6:35 – 6:45 |
Welcome & Orientation |
|
6:45 – 7:05 |
Zazen |
|
7:05 – 7:20 |
Ritual Chanting (Morning Service) |
|
7:20 – 7:30 |
Kinhin |
|
7:30 – 8:15 |
Zazen |
|
8:15 – 8:20 |
Kinhin |
|
8:20 – 9:00 |
Qigong |
|
9:00 – 9:10 |
Zazen |
|
9:10 – 9:15 |
Kinhin |
|
9:15 – 10:00 |
Zazen |
|
10:00 – 10:10 |
Kinhin |
|
10:10 – 10:40 |
Zazen |
|
10:40 – 10:50 |
Closing Check-in |